Menu Boards

If you are a retreat facilitator, mother or father needing support around nourishment, someone with dietary restrictions, or simply struggling to find foods you love, you are in the right place.

I have been cooking for retreats for years, now, and one of my favorite parts of the process is curating meaningful menus with and for facilitators. My love in this work is connected to turning dietary limitations into celebrations and deeply nourishing others while supporting the healing work being done in retreats.

Whether you are a retreat facilitator, planning a meaningful event, a mom or dad who needs flexible menu, have someone in your family (or yourself) who has just found out they have a food allergy, or simply need a creative infusion in your diet, a Menu Board can be just what you need. I'd love to help you create ease and flow in your kitchen.

The Menu Boards are works of love for me, and I pour much time, thought, and care into each one.

We will work together to turn your dietary limitations into celebrations while deeply nourishing your body and life.

The Email Menu Board is perfect...

...if you need very specific info - maybe you've recently found out that you have a food allergy/sensitivity - or a quick question.

I will send you a questionnaire through email, and your answers will inform a private Menu Board that I will set up for you on Pinterest.

If you select this option, I will send you an invoice through PayPal.

The Video Chat & Email Menu Board is Perfect...

...for people who need extra support around food - maybe talking things out is just more helpful for you - or, you'd like extra help/ideas around nourishment and food, this could be the perfect solution for you!

This package includes a 1 hour video chat, private menu board on Pinterest based off our conversation, and a follow-up 30 minute video chat two weeks after your menu board is delivered. This chat will ensure you've gotten everything you need.

The Extra or Ongoing Support Menu Board is Perfect...

...if you need more than the other two boards provide. Maybe you would like a video of me cooking a recipe or demo-ing  a technique. Or, you may desire a monthly chat around food issues...or more recipes.

This package is designed especially for you.